Mark 14:22-24

The Institution of the Lord's Supper 22While they were eating, he took a loaf of bread, and after blessing it he broke it, gave it to them, and said, “Take; this is my body.”23Then he took a cup, and after giving thanks he gave it to them, and all of them drank from it.24He said to them, “This is my blood of the covenant, which is poured out for many.